Sloth Fitness

You can see one exercise of the revolutionary Sloth Fitness work out in this video. You need only one sunchair and one body what you wanna build and relax at the same time. This exercise seems really easy and it is and effective too. Enjoy the new training methode! More exercices are coming soon on the LAjhi blog.
electric music: Moby, trumpet music: Daniel Leber

link to the video